What you do after a psychedelic experience will shape what lessons, or what conflict, you carry into your everyday life.
Psychedelic integration sessions help you build a foundation for continued growth long after the ceremony ends.
Together, we can explore core elements of your experience, unpack insights and emotions, troubleshoot challenges, address unresolved material, and begin to understand what the experience may be asking of you on your path forward.
As a facilitator who has held space for thousands of people over more than a decade of psychedelic work, I can help you navigate the complexities that can follow plant medicine experiences, integrate challenging experiences, find your way back to a grounded, regulated state, and continue to process different facets of the experience as they arise.
Why Integration Matters
You may have changed, but the world has not.
You return to the same relationships, responsibilities, routines, environments, and challenges you left behind, only now you may be seeing and experiencing them with a new perspective.
A psychedelic experience can show you something in a matter of hours that may take weeks, months, or even years to fully understand and embody. Integration gives you the space to continue working with what emerged, process what remains unresolved, recognize patterns, and take intentional action toward the changes you want to carry forward.
Insights and Meaning
Emotional Processing
Challenging or Dark Experiences
Relationships and Boundaries
Patterns and Behaviours
Insights into Action
Nervous System Regulation
Continued Growth & Integration
What We'll Explore
AREAS OF FOCUS
Together we'll explore different aspects of your experience and what has emerged since, helping you process what happened and intentionally carry the lessons forward.
Making Meaning of Your Experience
Exploring significant moments, insights, emotions, memories, symbolism, and themes that arose during your experience and considering what they mean to you.
Processing What Came to the Surface
Creating space to work with difficult emotions, memories, realizations, or unresolved material that surfaced during the journey and may continue to come up afterward.
Challenging or Dark Experiences
Working through an experience that felt dark, destabilizing, frightening, overwhelming, or confusing and rebuilding a greater sense of safety, clarity, and trust in yourself.
Nervous System Regulation
Finding your way back to a grounded, regulated state after an intense experience and developing tools to support yourself when difficult emotions, sensations, or material resurface.
Relationships, Patterns & Boundaries
Exploring relationship dynamics, recurring patterns, personal boundaries, and ways of being that became more visible through your experience, and how they may be impacting your life.
Creating Change & Taking Action
Identifying the changes your experience may be asking you to make and turning insights into intentional action, so that what you learned can begin to take shape in your everyday life.
Who Can Benefit From Psychedelic Integration?
Integration support can be valuable whether your experience was beautiful, insightful, profound, challenging, confusing, difficult, or simply left you with more questions than answers. You may benefit from integration coaching if you:
Recently had a psychedelic or plant medicine experience and want support processing what emerged.
Had a difficult, dark, frightening, or destabilizing experience that you are still trying to understand.
Feel like the people around you don't fully understand what you experienced or how deeply it affected you.
Experienced powerful insights but aren't sure how to translate them into meaningful changes in your everyday life.
Feel different after your experience and are having difficulty adjusting to your relationships, routines, or everyday life.
Find yourself returning to familiar patterns and want to hold onto the changes, insights, or clarity that emerged from your experience.
Want support staying connected to the intentions, lessons, or changes that felt important to you.
Had an experience months or even years ago that still feels significant, unresolved, or worth exploring more deeply.
My Approach
10+ YEARS EXPERIENCE
\My approach to psychedelic integration draws from over a decade of direct experience hosting retreats in Costa Rica and Texas and supporting thousands of people through hundreds of ceremonies. This has given me the opportunity to witness not only what unfolds during profound psychedelic experiences, but what happens when people return to their everyday lives.
Powerful insights alone don't always create lasting change. Without continued reflection and intentional action, even profound realizations can slowly fade as familiar patterns return. My approach focuses on helping you continue working with what emerged, while finding practical ways to carry those insights into your relationships, choices, behaviors, and everyday life.
WHAT TO EXPECT IN A PSYCHEDELIC PREPARATION SESSION
Integration sessions are private, one-on-one conversations tailored to you and your experience. There isn't a rigid checklist or one-size-fits-all integration process. We begin with where you are and what feels most important to explore.
Depending on your needs, our time may include conversation, creative expression, education, somatic awareness, mindfulness, grounding practices, and creating a plan for how you'll support yourself before and after your experience.
WHERE
Online
Convienently connect from anywhere in the world.
DURATION
60 MINS
Standard 60 minute sessions, with options to extend up to 90 mins.
FEES
$150
Priced per session with discounted packages available.
INSURANCE
Not Applicable
Cash-pay only, Insurance is not accepted at this time.
Discounted Packages Avaialble
MIND
BODY
SPIRIT
Legal Note: Psychedelic preparation and integration services are educational and supportive in nature and are not psychotherapy, medical care, or a substitute for treatment from a licensed healthcare professional. The Rising Self does not provide, prescribe, administer, sell, or facilitate access to controlled substances. I do not determine medical eligibility for psychedelic use or advise clients to begin, discontinue, or modify prescription medications. If you have questions about your physical or mental health, medications, contraindications, or whether psychedelic use is medically appropriate for you, please consult an appropriately qualified healthcare professional.